当你等待“合适的心情”再开始做某件难事时，你就是在教你的头脑，行动需要动力。你越是坐着等待感觉准备好了，迈出第一步就越难。 When you wait for the "right mood" before starting something hard, you teach your mind that action requires motivation. The longer you sit around waiting to feel ready, the harder taking the first step becomes.